Nutrition comparison

Mini Cinnamon Churros (2 Pc.) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Mini Cinnamon Churros (2 Pc.) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.

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Lowest calories
Mini Cinnamon Churros (2 Pc.)
200 kcal
Highest protein
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
18 g protein
Lowest carbs
Mini Cinnamon Churros (2 Pc.)
25 g carbs
Lowest sodium
Mini Cinnamon Churros (2 Pc.)
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Cinnamon Churros (2 Pc.)Shakes & Desserts200 kcal1 g25 g10 g1 g125 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries720 kcal18 g45 g51 g0 g1,770 mg

Which should you choose?

Choose Mini Cinnamon Churros (2 Pc.) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.

If sodium matters, Mini Cinnamon Churros (2 Pc.) is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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