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Nutrition comparison
POWERADE Mountain Berry Blast (Large) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
POWERADE Mountain Berry Blast (Large) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.
Add all to calculatorLowest calories
POWERADE Mountain Berry Blast (Large)
210 kcal
Highest protein
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
18 g protein
Lowest carbs
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
45 g carbs
Lowest sodium
POWERADE Mountain Berry Blast (Large)
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| POWERADE Mountain Berry Blast (Large)Fountain Drinks | 210 kcal | 0 g | 55 g | 0 g | 0 g | 280 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose POWERADE Mountain Berry Blast (Large) if your priority is keeping calories lower. It has 210 calories per serving.
Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.
If sodium matters, POWERADE Mountain Berry Blast (Large) is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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