Queso Loaded Nachos (Carne Asada Steak) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) is lowest in calories, while Queso Loaded Nachos (Carne Asada Steak) gives the most protein.

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Lowest calories

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

720 kcal

Highest protein

Queso Loaded Nachos (Carne Asada Steak)

43 g protein

Lowest carbs

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

45 g carbs

Lowest sodium

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Queso Loaded Nachos (Carne Asada Steak)Nachos & Chips	970 kcal	43 g	99 g	47 g	15 g	2,800 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Which should you choose?

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if your priority is keeping calories lower. It has 720 calories per serving.

Choose Queso Loaded Nachos (Carne Asada Steak) if you want the most protein. It has 43g protein per serving.

If sodium matters, 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) is the lighter sodium pick at 1,770mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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