Nutrition comparison

Queso Loaded Nachos (Seasoned Beef) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) is lowest in calories, while Queso Loaded Nachos (Seasoned Beef) gives the most protein.

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Lowest calories
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
720 kcal
Highest protein
Queso Loaded Nachos (Seasoned Beef)
41 g protein
Lowest carbs
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
45 g carbs
Lowest sodium
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Queso Loaded Nachos (Seasoned Beef)Nachos & Chips1,030 kcal41 g99 g54 g17 g2,580 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries720 kcal18 g45 g51 g0 g1,770 mg

Which should you choose?

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if your priority is keeping calories lower. It has 720 calories per serving.

Choose Queso Loaded Nachos (Seasoned Beef) if you want the most protein. It has 41g protein per serving.

If sodium matters, 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) is the lighter sodium pick at 1,770mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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