NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Del Taco

3 Layer Queso Nachos

Nachos & ChipsPopular

Del Taco 3 Layer Queso Nachos is carb-leaning, with about 50% of macro calories from carb. Each serving has 330 calories, 10g protein, 44g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (173g)

Serving Size

173 g

Serving Weight

Add to Meal Ask AI about this item

330

Calories

Per serving

10 g

Protein

44 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 730 mg32%

Total Carbohydrate 44 g16%

Dietary Fiber 7 g25%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein10 g (11%)

Carbs44 g (50%)

Fat15 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 7 g25%

Sodium 730 mg32%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 10g protein and 330 calories.No

Lower carb44g carbs per serving.No

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Layer Queso Nachos has 390 fewer calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 8g less protein. Compare

3 Layer Queso Nachos has 380 fewer calories than 3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce) and 10g less protein. Compare

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g proteinBean & Cheese Burrito (Green)440 kcal · 19 g protein

Compare with 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

3 Layer Queso Nachos Compared With Nearby Items

Del Taco 3 Layer Queso Nachos is listed in the Nachos & Chips category with 330 calories, 10g protein, 44g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for 3 Layer Queso Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI