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Last updated: Aug 9, 2026

Del Taco

Cheddar Quesadilla

QuesadillasPopular

Del Taco Cheddar Quesadilla is fat-leaning, with about 52% of macro calories from fat. Each serving has 480 calories, 22g protein, 35g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (152g)

Serving Size

152 g

Serving Weight

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480

Calories

Per serving

22 g

Protein

35 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,030 mg45%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein22 g (19%)

Carbs35 g (30%)

Fat27 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1 g4%

Sodium 1,030 mg45%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 22g protein and 480 calories.No

Lower carb35g carbs per serving.No

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Quesadilla has 150 more calories than 3 Layer Queso Nachos and 12g more protein. Compare

Cheddar Quesadilla has 240 fewer calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 4g more protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Cheddar Quesadilla Compared With Nearby Items

Del Taco Cheddar Quesadilla is listed in the Quesadillas category with 480 calories, 22g protein, 35g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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