NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Del Taco

Epic Carne Asada Steak Loaded Queso Burrito

Epic BurritosPopular

Del Taco Epic Carne Asada Steak Loaded Queso Burrito is fat-leaning, with about 45% of macro calories from fat. Each serving has 890 calories, 47g protein, 75g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (465g)

Serving Size

465 g

Serving Weight

Add to Meal Ask AI about this item

890

Calories

Per serving

47 g

Protein

75 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 130 mg43%

Sodium 3,130 mg136%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein47 g (21%)

Carbs75 g (34%)

Fat44 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 3,130 mg136%

Sugars 4 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 47g protein and 890 calories.Yes

Lower carb75g carbs per serving.No

Low fat44g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Epic Carne Asada Steak Loaded Queso Burrito has 560 more calories than 3 Layer Queso Nachos and 37g more protein. Compare

Epic Carne Asada Steak Loaded Queso Burrito has 170 more calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 29g more protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Epic Carne Asada Steak Loaded Queso Burrito Compared With Nearby Items

Del Taco Epic Carne Asada Steak Loaded Queso Burrito is listed in the Epic Burritos category with 890 calories, 47g protein, 75g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Epic Carne Asada Steak Loaded Queso Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI