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Deli Delicious Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
Albacore White Tuna & Swiss, Large
Specialty Sandwiches
1,770
Cal
Albacore White Tuna & Swiss, Medium
Specialty Sandwiches
1,140
Cal
Albacore White Tuna & Swiss, Mini
Specialty Sandwiches
600
Cal
Albacore White Tuna & Swiss, Small
Specialty Sandwiches
880
Cal
Albacore White Tuna Salad, Full
Salads
470
Cal
Albacore White Tuna Salad, Half
Salads
300
Cal
Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Large
Specialty Sandwiches
1,590
Cal
Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium
Specialty Sandwiches
1,020
Cal
Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Mini
Specialty Sandwiches
540
Cal
Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Small
Specialty Sandwiches
790
Cal
Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Large
Specialty Sandwiches
1,230
Cal
Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium
Specialty Sandwiches
780
Cal
Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Mini
Specialty Sandwiches
420
Cal
Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Small
Specialty Sandwiches
610
Cal
BBQ Beef & Provolone, Large
Hot Sandwiches
1,590
Cal
BBQ Beef & Provolone, Medium
Hot Sandwiches
1,010
Cal
BBQ Beef & Provolone, Mini
Hot Sandwiches
560
Cal
BBQ Beef & Provolone, Small
Hot Sandwiches
790
Cal
BBQ Chicken & Provolone, Large
Hot Sandwiches
1,590
Cal
BBQ Chicken & Provolone, Medium
Hot Sandwiches
1,020
Cal
BBQ Chicken & Provolone, Mini
Hot Sandwiches
560
Cal
BBQ Chicken & Provolone, Small
Hot Sandwiches
790
Cal
BBQ Tri-Tip & Provolone, Large
Hot Sandwiches
1,790
Cal
BBQ Tri-Tip & Provolone, Medium
Hot Sandwiches
1,200
Cal
BBQ Tri-Tip & Provolone, Mini
Hot Sandwiches
660
Cal
BBQ Tri-Tip & Provolone, Small
Hot Sandwiches
890
Cal
Bacon, Lettuce, Tomato & Swiss, Large
Hot Sandwiches
1,540
Cal
Bacon, Lettuce, Tomato & Swiss, Medium
Hot Sandwiches
1,010
Cal
Bacon, Lettuce, Tomato & Swiss, Mini
Hot Sandwiches
530
Cal
Bacon, Lettuce, Tomato & Swiss, Small
Hot Sandwiches
790
Cal
Basil and Tomato Bisque
Hot Sandwiches
420
Cal
Black Bean Garden Vegan Lettuce Wrap, Small
Hot Sandwiches
200
Cal
Black Bean Garden Vegan, Small
Hot Sandwiches
550
Cal
Black Bean Garden Veggie, Small
Hot Sandwiches
780
Cal
Bread, Dutch Crunch, Large
Sandwich Toppings
790
Cal
Bread, Dutch Crunch, Medium
Sandwich Toppings
480
Cal
Bread, Dutch Crunch, Mini
Sandwich Toppings
270
Cal
Bread, Dutch Crunch, Small
Sandwich Toppings
390
Cal
Bread, Sourdough, Large
Sandwich Toppings
760
Cal
Bread, Sourdough, Medium
Sandwich Toppings
460
Cal
Bread, Sourdough, Mini
Sandwich Toppings
260
Cal
Bread, Sourdough, Small
Sandwich Toppings
370
Cal
Bread, Spinach Wrap, Medium
Sandwich Toppings
310
Cal
Bread, Wheat, Large
Sandwich Toppings
740
Cal
Bread, Wheat, Medium
Sandwich Toppings
450
Cal
Bread, Wheat, Mini
Sandwich Toppings
260
Cal
Bread, Wheat, Small
Sandwich Toppings
360
Cal
Bread, White, Large
Sandwich Toppings
780
Cal
Bread, White, Medium
Sandwich Toppings
480
Cal
Bread, White, Mini
Sandwich Toppings
270
Cal
Bread, White, Small
Sandwich Toppings
380
Cal
Buffalo Chicken & Jack, Large
Hot Sandwiches
1,540
Cal
Buffalo Chicken & Jack, Medium
Hot Sandwiches
990
Cal
Buffalo Chicken & Jack, Mini
Hot Sandwiches
550
Cal
Buffalo Chicken & Jack, Small
Hot Sandwiches
770
Cal
Caesar Salad, Full
Salads
260
Cal
Caesar Salad, Half
Salads
200
Cal
Cheese, American, Large
Sandwich Toppings
170
Cal
Cheese, American, Medium
Sandwich Toppings
110
Cal
Cheese, American, Mini
Sandwich Toppings
60
Cal
Cheese, American, Small
Sandwich Toppings
90
Cal
Cheese, Cheddar, Large
Sandwich Toppings
200
Cal
Cheese, Cheddar, Medium
Sandwich Toppings
130
Cal
Cheese, Cheddar, Mini
Sandwich Toppings
70
Cal
Cheese, Cheddar, Small
Sandwich Toppings
100
Cal
Cheese, Cream Cheese, Large
Sandwich Toppings
70
Cal
Cheese, Cream Cheese, Medium
Sandwich Toppings
45
Cal
Cheese, Cream Cheese, Mini
Sandwich Toppings
25
Cal
Cheese, Cream Cheese, Small
Sandwich Toppings
35
Cal
Cheese, Jack, Large
Sandwich Toppings
200
Cal
Cheese, Jack, Medium
Sandwich Toppings
130
Cal
Cheese, Jack, Mini
Sandwich Toppings
70
Cal
Cheese, Jack, Small
Sandwich Toppings
100
Cal
Cheese, Pepper Jack, Large
Sandwich Toppings
180
Cal
Cheese, Pepper Jack, Medium
Sandwich Toppings
120
Cal
Cheese, Pepper Jack, Mini
Sandwich Toppings
60
Cal
Cheese, Pepper Jack, Small
Sandwich Toppings
90
Cal
Cheese, Provolone, Large
Sandwich Toppings
180
Cal
Cheese, Provolone, Medium
Sandwich Toppings
120
Cal
Cheese, Provolone, Mini
Sandwich Toppings
60
Cal
Cheese, Provolone, Small
Sandwich Toppings
90
Cal
Cheese, Swiss, Large
Sandwich Toppings
180
Cal
Cheese, Swiss, Medium
Sandwich Toppings
120
Cal
Cheese, Swiss, Mini
Sandwich Toppings
60
Cal
Cheese, Swiss, Small
Sandwich Toppings
90
Cal
Cheesy Chicken Tortilla Soup
Soups
225
Cal
Chef Salad, Full
Salads
340
Cal
Chef Salad, Half
Salads
210
Cal
Chicken Noodle Soup
Soups
90
Cal
Chicken, Bacon & Jack, Large
Hot Sandwiches
1,590
Cal
Chicken, Bacon & Jack, Medium
Hot Sandwiches
1,050
Cal
Chicken, Bacon & Jack, Mini
Hot Sandwiches
580
Cal
Chicken, Bacon & Jack, Small
Hot Sandwiches
800
Cal
Chipotle Chicken & Jack, Large
Hot Sandwiches
1,780
Cal
Chipotle Chicken & Jack, Medium
Hot Sandwiches
1,140
Cal
Chipotle Chicken & Jack, Mini
Hot Sandwiches
620
Cal
Chipotle Chicken & Jack, Small
Hot Sandwiches
890
Cal
French Dip & Jack, Large
Hot Sandwiches
1,490
Cal
French Dip & Jack, Medium
Hot Sandwiches
960
Cal
French Dip & Jack, Mini
Hot Sandwiches
530
Cal
French Dip & Jack, Small
Hot Sandwiches
750
Cal
Green Salad, Full
Salads
200
Cal
Green Salad, Half
Salads
120
Cal
Grilled Cheese, Large
Hot Sandwiches
1,110
Cal
Grilled Cheese, Medium
Hot Sandwiches
700
Cal
Grilled Cheese, Mini
Hot Sandwiches
380
Cal
Grilled Cheese, Small
Hot Sandwiches
550
Cal
Grilled Chicken Caesar Salad, Full
Salads
400
Cal
Grilled Chicken Caesar Salad, Half
Salads
270
Cal
Grilled Chicken Salad, Full
Salads
340
Cal
Grilled Chicken Salad, Half
Salads
190
Cal
Ham & Swiss, Large
Cold Sandwiches
1,630
Cal
Ham & Swiss, Medium
Cold Sandwiches
1,050
Cal
Ham & Swiss, Mini
Cold Sandwiches
590
Cal
Ham & Swiss, Small
Cold Sandwiches
810
Cal
Ham, Bacon, Sprouts, Avocado & Swiss, Large
Specialty Sandwiches
1,780
Cal
Ham, Bacon, Sprouts, Avocado & Swiss, Medium
Specialty Sandwiches
1,200
Cal
Ham, Bacon, Sprouts, Avocado & Swiss, Mini
Specialty Sandwiches
660
Cal
Ham, Bacon, Sprouts, Avocado & Swiss, Small
Specialty Sandwiches
920
Cal
Ham, Salami & Swiss, Large
Cold Sandwiches
1,510
Cal
Ham, Salami & Swiss, Medium
Cold Sandwiches
1,010
Cal
Ham, Salami & Swiss, Mini
Cold Sandwiches
540
Cal
Ham, Salami & Swiss, Small
Cold Sandwiches
770
Cal
Ham, Turkey & Swiss, Large
Cold Sandwiches
1,510
Cal
Ham, Turkey & Swiss, Medium
Cold Sandwiches
970
Cal
Ham, Turkey & Swiss, Mini
Cold Sandwiches
540
Cal
Ham, Turkey & Swiss, Small
Cold Sandwiches
750
Cal
Hot Pastrami & Provolone, Large
Hot Sandwiches
1,450
Cal
Hot Pastrami & Provolone, Medium
Hot Sandwiches
950
Cal
Hot Pastrami & Provolone, Mini
Hot Sandwiches
520
Cal
Hot Pastrami & Provolone, Small
Hot Sandwiches
720
Cal
Italian Dry Salami and Swiss, Large
Cold Sandwiches
1,610
Cal
Italian Dry Salami and Swiss, Medium
Cold Sandwiches
1,080
Cal
Italian Dry Salami and Swiss, Mini
Cold Sandwiches
560
Cal
Italian Dry Salami and Swiss, Small
Cold Sandwiches
830
Cal
Lettuce Wrap, Romaine, Small/Medium
Sandwich Toppings
15
Cal
Meatball, Large
Hot Sandwiches
2,070
Cal
Meatball, Medium
Hot Sandwiches
1,340
Cal
Meatball, Mini
Hot Sandwiches
700
Cal
Meatball, Small
Hot Sandwiches
1,030
Cal
Monterey Ranch Chicken & Jack, Large
Hot Sandwiches
1,700
Cal
Monterey Ranch Chicken & Jack, Medium
Hot Sandwiches
1,090
Cal
Monterey Ranch Chicken & Jack, Mini
Hot Sandwiches
600
Cal
Monterey Ranch Chicken & Jack, Small
Hot Sandwiches
850
Cal
Pastrami & Swiss, Large
Cold Sandwiches
1,400
Cal
Pastrami & Swiss, Medium
Cold Sandwiches
890
Cal
Pastrami & Swiss, Mini
Cold Sandwiches
490
Cal
Pastrami & Swiss, Small
Cold Sandwiches
690
Cal
Pastrami Pepperoni, Salami, Jack & Provolone, Large
Hot Sandwiches
1,520
Cal
Pastrami Pepperoni, Salami, Jack & Provolone, Medium
Hot Sandwiches
1,160
Cal
Pastrami Pepperoni, Salami, Jack & Provolone, Mini
Hot Sandwiches
630
Cal
Pastrami Pepperoni, Salami, Jack & Provolone, Small
Hot Sandwiches
900
Cal
Pepperoni & Provolone, Large
Cold Sandwiches
1,610
Cal
Pepperoni & Provolone, Medium
Cold Sandwiches
990
Cal
Pepperoni & Provolone, Mini
Cold Sandwiches
490
Cal
Pepperoni & Provolone, Small
Cold Sandwiches
780
Cal
Pesto Chicken, Large
Hot Sandwiches
1,820
Cal
Pesto Chicken, Medium
Hot Sandwiches
1,210
Cal
Pesto Chicken, Mini
Hot Sandwiches
620
Cal
Pesto Chicken, Small
Hot Sandwiches
910
Cal
Philly Cheese Steak, Grilled Peppers & Onion & Jack, Large
Hot Sandwiches
1,770
Cal
Philly Cheese Steak, Grilled Peppers & Onion & Jack, Medium
Hot Sandwiches
1,190
Cal
Philly Cheese Steak, Grilled Peppers & Onion & Jack, Mini
Hot Sandwiches
660
Cal
Philly Cheese Steak, Grilled Peppers & Onion & Jack, Small
Hot Sandwiches
880
Cal
Ranch Dressing, 2 oz
Salads
210
Cal
Ranch Dressing, 4 oz
Salads
420
Cal
Roast Beef & Jack, Large
Cold Sandwiches
1,530
Cal
Roast Beef & Jack, Medium
Cold Sandwiches
980
Cal
Roast Beef & Jack, Mini
Cold Sandwiches
540
Cal
Roast Beef & Jack, Small
Cold Sandwiches
760
Cal
Roast Beef, Mushroom, & Jack, Large
Hot Sandwiches
1,540
Cal
Roast Beef, Mushroom, & Jack, Medium
Hot Sandwiches
990
Cal
Roast Beef, Mushroom, & Jack, Mini
Hot Sandwiches
550
Cal
Roast Beef, Mushroom, & Jack, Small
Hot Sandwiches
770
Cal
Roast Beef, Turkey & Swiss, Large
Cold Sandwiches
1,450
Cal
Roast Beef, Turkey & Swiss, Medium
Cold Sandwiches
930
Cal
Roast Beef, Turkey & Swiss, Mini
Cold Sandwiches
510
Cal
Roast Beef, Turkey & Swiss, Small
Cold Sandwiches
720
Cal
Salami, Avocado, Sprouts & Cream Cheese, Large
Specialty Sandwiches
1,430
Cal
Salami, Avocado, Sprouts & Cream Cheese, Medium
Specialty Sandwiches
960
Cal
Salami, Avocado, Sprouts & Cream Cheese, Mini
Specialty Sandwiches
500
Cal
Salami, Avocado, Sprouts & Cream Cheese, Small
Specialty Sandwiches
740
Cal
Side of Au Jus
Sides
10
Cal
Side of Beer Battered Fries
Sides
660
Cal
Side of Chipotle Sauce Mixture
Sides
310
Cal
Side of Regular Fries
Sides
560
Cal
Side of Spicy Green Bean Fries
Sides
304
Cal
Side of Sweet Potato Fries
Sides
640
Cal
Smoked Turkey & Provolone, Large
Specialty Sandwiches
1,390
Cal
Smoked Turkey & Provolone, Medium
Specialty Sandwiches
890
Cal
Smoked Turkey & Provolone, Mini
Specialty Sandwiches
480
Cal
Smoked Turkey & Provolone, Small
Specialty Sandwiches
690
Cal
Steak & Jack, Large
Hot Sandwiches
1,740
Cal
Steak & Jack, Medium
Hot Sandwiches
1,160
Cal
Steak & Jack, Mini
Hot Sandwiches
640
Cal
Steak & Jack, Small
Hot Sandwiches
860
Cal
Topping, Lettuce, Large
Sandwich Toppings
10
Cal
Topping, Lettuce, Medium
Sandwich Toppings
5
Cal
Topping, Lettuce, Mini
Sandwich Toppings
5
Cal
Topping, Lettuce, Small
Sandwich Toppings
5
Cal
Topping, Mayonnaise, Large
Sandwich Toppings
260
Cal
Topping, Mayonnaise, Medium
Sandwich Toppings
170
Cal
Topping, Mayonnaise, Mini
Sandwich Toppings
90
Cal
Topping, Mayonnaise, Small
Sandwich Toppings
130
Cal
Topping, Mustard, Large
Sandwich Toppings
5
Cal
Topping, Mustard, Medium
Sandwich Toppings
5
Cal
Topping, Mustard, Mini
Sandwich Toppings
0
Cal
Topping, Mustard, Small
Sandwich Toppings
5
Cal
Topping, Oil & Vinegar, Large
Sandwich Toppings
20
Cal
Topping, Oil & Vinegar, Medium
Sandwich Toppings
15
Cal
Topping, Oil & Vinegar, Mini
Sandwich Toppings
5
Cal
Topping, Oil & Vinegar, Small
Sandwich Toppings
10
Cal
Topping, Pickles, Large
Sandwich Toppings
5
Cal
Topping, Pickles, Medium
Sandwich Toppings
5
Cal
Topping, Pickles, Mini
Sandwich Toppings
0
Cal
Topping, Pickles, Small
Sandwich Toppings
0
Cal
Topping, Red Onions, Large
Sandwich Toppings
5
Cal
Topping, Red Onions, Medium
Sandwich Toppings
0
Cal
Topping, The Works Adjusted, Large
Sandwich Toppings
180
Cal
Topping, The Works Adjusted, Medium
Sandwich Toppings
120
Cal
Topping, The Works Adjusted, Mini
Sandwich Toppings
60
Cal
Topping, The Works Adjusted, Small
Sandwich Toppings
90
Cal
Topping, The Works, Large
Sandwich Toppings
310
Cal
Topping, The Works, Medium
Sandwich Toppings
210
Cal
Topping, The Works, Mini
Sandwich Toppings
100
Cal
Topping, The Works, Small
Sandwich Toppings
160
Cal
Topping, Tomatoes, Large
Sandwich Toppings
10
Cal
Topping, Tomatoes, Medium
Sandwich Toppings
5
Cal
Topping, Tomatoes, Mini
Sandwich Toppings
5
Cal
Topping, Tomatoes, Small
Sandwich Toppings
5
Cal
Topping, Wax Peppers, Large
Sandwich Toppings
5
Cal
Topping, Wax Peppers, Medium
Sandwich Toppings
5
Cal
Topping, Wax Peppers, Mini
Sandwich Toppings
0
Cal
Topping, Wax Peppers, Small
Sandwich Toppings
5
Cal
Turkey Breast & Swiss, Large
Cold Sandwiches
1,390
Cal
Turkey Breast & Swiss, Medium
Cold Sandwiches
890
Cal
Turkey Breast & Swiss, Mini
Cold Sandwiches
480
Cal
Turkey Breast & Swiss, Small
Cold Sandwiches
690
Cal
Turkey, Avocado, Sprouts & Cream Cheese, Large
Specialty Sandwiches
1,200
Cal
Turkey, Avocado, Sprouts & Cream Cheese, Medium
Specialty Sandwiches
760
Cal
Turkey, Avocado, Sprouts & Cream Cheese, Mini
Specialty Sandwiches
420
Cal
Turkey, Avocado, Sprouts & Cream Cheese, Small
Specialty Sandwiches
600
Cal
Turkey, Avocado, Sprouts & Swiss, Large
Specialty Sandwiches
1,450
Cal
Turkey, Avocado, Sprouts & Swiss, Medium
Specialty Sandwiches
930
Cal
Turkey, Avocado, Sprouts & Swiss, Mini
Specialty Sandwiches
500
Cal
Turkey, Avocado, Sprouts & Swiss, Small
Specialty Sandwiches
720
Cal
Turkey, Bacon & Jack, Large
Hot Sandwiches
1,460
Cal
Turkey, Bacon & Jack, Medium
Hot Sandwiches
970
Cal
Turkey, Bacon & Jack, Mini
Hot Sandwiches
520
Cal
Turkey, Bacon & Jack, Small
Hot Sandwiches
730
Cal
Turkey, Bacon, Avocado & Provolone, Large
Specialty Sandwiches
1,600
Cal
Turkey, Bacon, Avocado & Provolone, Medium
Specialty Sandwiches
1,030
Cal
Turkey, Bacon, Avocado & Provolone, Mini
Specialty Sandwiches
560
Cal
Turkey, Bacon, Avocado & Provolone, Small
Specialty Sandwiches
800
Cal
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