Nutrition comparison

Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Large vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Large is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

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Lowest calories
Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Large
1,230 kcal
Highest protein
Albacore White Tuna & Swiss, Large
79 g protein
Lowest carbs
Albacore White Tuna & Swiss, Large
151 g carbs
Lowest sodium
Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Large
2,390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, LargeSpecialty Sandwiches1,230 kcal51 g157 g50 g26 g2,390 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Large if your priority is keeping calories lower. It has 1,230 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Large is the lighter sodium pick at 2,390mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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