Nutrition comparison

Bread, Sourdough, Mini vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Bread, Sourdough, Mini is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

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Lowest calories
Bread, Sourdough, Mini
260 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Bread, Sourdough, Mini
52 g carbs
Lowest sodium
Bread, Sourdough, Mini
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread, Sourdough, MiniSandwich Toppings260 kcal9 g52 g1 g2 g510 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Bread, Sourdough, Mini if your priority is keeping calories lower. It has 260 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Bread, Sourdough, Mini is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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