Nutrition comparison

Caesar Salad, Half vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Caesar Salad, Half is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

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Lowest calories
Caesar Salad, Half
200 kcal
Highest protein
Albacore White Tuna & Swiss, Large
79 g protein
Lowest carbs
Caesar Salad, Half
25 g carbs
Lowest sodium
Caesar Salad, Half
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, HalfSalads200 kcal10 g25 g8 g3 g520 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Caesar Salad, Half if your priority is keeping calories lower. It has 200 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Caesar Salad, Half is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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