Caesar Salad, Half vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Caesar Salad, Half is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

Lowest calories

Caesar Salad, Half

200 kcal

Highest protein

Albacore White Tuna & Swiss, Medium

51 g protein

Lowest carbs

Caesar Salad, Half

25 g carbs

Lowest sodium

Caesar Salad, Half

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad, HalfSalads	200 kcal	10 g	25 g	8 g	3 g	520 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches	1,140 kcal	51 g	93 g	67 g	14 g	1,750 mg

Choose Caesar Salad, Half if your priority is keeping calories lower. It has 200 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Caesar Salad, Half is the lighter sodium pick at 520mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.