Nutrition comparison

Cheese, Cream Cheese, Mini vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Cheese, Cream Cheese, Mini is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

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Lowest calories
Cheese, Cream Cheese, Mini
25 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Cheese, Cream Cheese, Mini
1 g carbs
Lowest sodium
Cheese, Cream Cheese, Mini
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese, Cream Cheese, MiniSandwich Toppings25 kcal0 g1 g2 g0 g40 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Cheese, Cream Cheese, Mini if your priority is keeping calories lower. It has 25 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Cheese, Cream Cheese, Mini is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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