Nutrition comparison

Cheese, Cream Cheese, Small vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Cheese, Cream Cheese, Small is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

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Lowest calories
Cheese, Cream Cheese, Small
35 kcal
Highest protein
Albacore White Tuna & Swiss, Large
79 g protein
Lowest carbs
Cheese, Cream Cheese, Small
1 g carbs
Lowest sodium
Cheese, Cream Cheese, Small
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese, Cream Cheese, SmallSandwich Toppings35 kcal1 g1 g3 g0 g60 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Cheese, Cream Cheese, Small if your priority is keeping calories lower. It has 35 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Cheese, Cream Cheese, Small is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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