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Nutrition comparison
Chicken Noodle Soup vs Albacore White Tuna & Swiss, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.
Quick answer
Chicken Noodle Soup is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.
Add all to calculatorLowest calories
Chicken Noodle Soup
90 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Chicken Noodle Soup
10.5 g carbs
Lowest sodium
Chicken Noodle Soup
1,260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle SoupSoups | 90 kcal | 6 g | 10.5 g | 3 g | 0 g | 1,260 mg |
| Albacore White Tuna & Swiss, MediumSpecialty Sandwiches | 1,140 kcal | 51 g | 93 g | 67 g | 14 g | 1,750 mg |
Which should you choose?
Choose Chicken Noodle Soup if your priority is keeping calories lower. It has 90 calories per serving.
Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.
If sodium matters, Chicken Noodle Soup is the lighter sodium pick at 1,260mg.
Compare as a meal
Open these items in the Deli Delicious calculator to see combined calories and macros.
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