Grilled Cheese, Medium vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Grilled Cheese, Medium is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

Lowest calories

Grilled Cheese, Medium

700 kcal

Highest protein

Albacore White Tuna & Swiss, Large

79 g protein

Lowest carbs

Grilled Cheese, Medium

91 g carbs

Lowest sodium

Grilled Cheese, Medium

1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Cheese, MediumHot Sandwiches	700 kcal	36 g	91 g	23 g	12 g	1,340 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches	1,770 kcal	79 g	151 g	101 g	23 g	2,680 mg

Choose Grilled Cheese, Medium if your priority is keeping calories lower. It has 700 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Grilled Cheese, Medium is the lighter sodium pick at 1,340mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.