Nutrition comparison

Grilled Chicken Caesar Salad, Half vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Grilled Chicken Caesar Salad, Half is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

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Lowest calories
Grilled Chicken Caesar Salad, Half
270 kcal
Highest protein
Albacore White Tuna & Swiss, Large
79 g protein
Lowest carbs
Grilled Chicken Caesar Salad, Half
25 g carbs
Lowest sodium
Grilled Chicken Caesar Salad, Half
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Caesar Salad, HalfSalads270 kcal23 g25 g10 g3 g630 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Grilled Chicken Caesar Salad, Half if your priority is keeping calories lower. It has 270 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Grilled Chicken Caesar Salad, Half is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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