Nutrition comparison

Hot Pastrami & Provolone, Large vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Hot Pastrami & Provolone, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Pastrami & Provolone, Large
1,450 kcal
Highest protein
Hot Pastrami & Provolone, Large
93 g protein
Lowest carbs
Albacore White Tuna & Swiss, Large
151 g carbs
Lowest sodium
Albacore White Tuna & Swiss, Large
2,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Pastrami & Provolone, LargeHot Sandwiches1,450 kcal93 g154 g56 g23 g4,740 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Hot Pastrami & Provolone, Large if your priority is keeping calories lower. It has 1,450 calories per serving.

Choose Hot Pastrami & Provolone, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Albacore White Tuna & Swiss, Large is the lighter sodium pick at 2,680mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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