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Nutrition comparison
Italian Dry Salami and Swiss, Medium vs Albacore White Tuna & Swiss, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.
Quick answer
Italian Dry Salami and Swiss, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Dry Salami and Swiss, Medium
1,080 kcal
Highest protein
Italian Dry Salami and Swiss, Medium
55 g protein
Lowest carbs
Albacore White Tuna & Swiss, Medium
93 g carbs
Lowest sodium
Albacore White Tuna & Swiss, Medium
1,750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Dry Salami and Swiss, MediumCold Sandwiches | 1,080 kcal | 55 g | 96 g | 56 g | 14 g | 2,500 mg |
| Albacore White Tuna & Swiss, MediumSpecialty Sandwiches | 1,140 kcal | 51 g | 93 g | 67 g | 14 g | 1,750 mg |
Which should you choose?
Choose Italian Dry Salami and Swiss, Medium if your priority is keeping calories lower. It has 1,080 calories per serving.
Choose Italian Dry Salami and Swiss, Medium if you want the most protein. It has 55g protein per serving.
If sodium matters, Albacore White Tuna & Swiss, Medium is the lighter sodium pick at 1,750mg.
Compare as a meal
Open these items in the Deli Delicious calculator to see combined calories and macros.
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