Nutrition comparison

Italian Dry Salami and Swiss, Small vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Italian Dry Salami and Swiss, Small is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

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Lowest calories
Italian Dry Salami and Swiss, Small
830 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Italian Dry Salami and Swiss, Small
77 g carbs
Lowest sodium
Albacore White Tuna & Swiss, Medium
1,750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Dry Salami and Swiss, SmallCold Sandwiches830 kcal43 g77 g42 g11 g1,900 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Italian Dry Salami and Swiss, Small if your priority is keeping calories lower. It has 830 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Albacore White Tuna & Swiss, Medium is the lighter sodium pick at 1,750mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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