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Nutrition comparison
Italian Dry Salami and Swiss, Small vs Albacore White Tuna & Swiss, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.
Quick answer
Italian Dry Salami and Swiss, Small is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.
Add all to calculatorLowest calories
Italian Dry Salami and Swiss, Small
830 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Italian Dry Salami and Swiss, Small
77 g carbs
Lowest sodium
Albacore White Tuna & Swiss, Medium
1,750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Dry Salami and Swiss, SmallCold Sandwiches | 830 kcal | 43 g | 77 g | 42 g | 11 g | 1,900 mg |
| Albacore White Tuna & Swiss, MediumSpecialty Sandwiches | 1,140 kcal | 51 g | 93 g | 67 g | 14 g | 1,750 mg |
Which should you choose?
Choose Italian Dry Salami and Swiss, Small if your priority is keeping calories lower. It has 830 calories per serving.
Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.
If sodium matters, Albacore White Tuna & Swiss, Medium is the lighter sodium pick at 1,750mg.
Compare as a meal
Open these items in the Deli Delicious calculator to see combined calories and macros.
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