Lettuce Wrap, Romaine, Small/Medium vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Lettuce Wrap, Romaine, Small/Medium is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

Lowest calories

Lettuce Wrap, Romaine, Small/Medium

15 kcal

Highest protein

Albacore White Tuna & Swiss, Large

79 g protein

Lowest carbs

Lettuce Wrap, Romaine, Small/Medium

3 g carbs

Lowest sodium

Lettuce Wrap, Romaine, Small/Medium

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lettuce Wrap, Romaine, Small/MediumSandwich Toppings	15 kcal	1 g	3 g	0 g	2 g	0 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches	1,770 kcal	79 g	151 g	101 g	23 g	2,680 mg

Choose Lettuce Wrap, Romaine, Small/Medium if your priority is keeping calories lower. It has 15 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Lettuce Wrap, Romaine, Small/Medium is the lighter sodium pick at 0mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.