Lettuce Wrap, Romaine, Small/Medium vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Lettuce Wrap, Romaine, Small/Medium is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

Lowest calories

Lettuce Wrap, Romaine, Small/Medium

15 kcal

Highest protein

Albacore White Tuna & Swiss, Medium

51 g protein

Lowest carbs

Lettuce Wrap, Romaine, Small/Medium

3 g carbs

Lowest sodium

Lettuce Wrap, Romaine, Small/Medium

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lettuce Wrap, Romaine, Small/MediumSandwich Toppings	15 kcal	1 g	3 g	0 g	2 g	0 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches	1,140 kcal	51 g	93 g	67 g	14 g	1,750 mg

Choose Lettuce Wrap, Romaine, Small/Medium if your priority is keeping calories lower. It has 15 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Lettuce Wrap, Romaine, Small/Medium is the lighter sodium pick at 0mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.