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Nutrition comparison
Meatball, Medium vs Albacore White Tuna & Swiss, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.
Quick answer
Albacore White Tuna & Swiss, Medium is lowest in calories, while Meatball, Medium gives the most protein.
Add all to calculatorLowest calories
Albacore White Tuna & Swiss, Medium
1,140 kcal
Highest protein
Meatball, Medium
67 g protein
Lowest carbs
Albacore White Tuna & Swiss, Medium
93 g carbs
Lowest sodium
Albacore White Tuna & Swiss, Medium
1,750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meatball, MediumHot Sandwiches | 1,340 kcal | 67 g | 121 g | 69 g | 17 g | 3,370 mg |
| Albacore White Tuna & Swiss, MediumSpecialty Sandwiches | 1,140 kcal | 51 g | 93 g | 67 g | 14 g | 1,750 mg |
Which should you choose?
Choose Albacore White Tuna & Swiss, Medium if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose Meatball, Medium if you want the most protein. It has 67g protein per serving.
If sodium matters, Albacore White Tuna & Swiss, Medium is the lighter sodium pick at 1,750mg.
Compare as a meal
Open these items in the Deli Delicious calculator to see combined calories and macros.
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