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Nutrition comparison
Meatball, Small vs Albacore White Tuna & Swiss, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.
Quick answer
Meatball, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Meatball, Small
1,030 kcal
Highest protein
Meatball, Small
51 g protein
Lowest carbs
Albacore White Tuna & Swiss, Medium
93 g carbs
Lowest sodium
Albacore White Tuna & Swiss, Medium
1,750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meatball, SmallHot Sandwiches | 1,030 kcal | 51 g | 95 g | 52 g | 14 g | 2,570 mg |
| Albacore White Tuna & Swiss, MediumSpecialty Sandwiches | 1,140 kcal | 51 g | 93 g | 67 g | 14 g | 1,750 mg |
Which should you choose?
Choose Meatball, Small if your priority is keeping calories lower. It has 1,030 calories per serving.
Choose Meatball, Small if you want the most protein. It has 51g protein per serving.
If sodium matters, Albacore White Tuna & Swiss, Medium is the lighter sodium pick at 1,750mg.
Compare as a meal
Open these items in the Deli Delicious calculator to see combined calories and macros.
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