Nutrition comparison

Pesto Chicken, Large vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Albacore White Tuna & Swiss, Large is lowest in calories, while Pesto Chicken, Large gives the most protein.

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Lowest calories
Albacore White Tuna & Swiss, Large
1,770 kcal
Highest protein
Pesto Chicken, Large
113 g protein
Lowest carbs
Albacore White Tuna & Swiss, Large
151 g carbs
Lowest sodium
Pesto Chicken, Large
2,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pesto Chicken, LargeHot Sandwiches1,820 kcal113 g158 g87 g24 g2,560 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Albacore White Tuna & Swiss, Large if your priority is keeping calories lower. It has 1,770 calories per serving.

Choose Pesto Chicken, Large if you want the most protein. It has 113g protein per serving.

If sodium matters, Pesto Chicken, Large is the lighter sodium pick at 2,560mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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