Nutrition comparison

Side of Beer Battered Fries vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Side of Beer Battered Fries is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

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Lowest calories
Side of Beer Battered Fries
660 kcal
Highest protein
Albacore White Tuna & Swiss, Large
79 g protein
Lowest carbs
Side of Beer Battered Fries
81 g carbs
Lowest sodium
Side of Beer Battered Fries
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Beer Battered FriesSides660 kcal10 g81 g32 g8 g330 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Side of Beer Battered Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Side of Beer Battered Fries is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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