Nutrition comparison

Side of Beer Battered Fries vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Side of Beer Battered Fries is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

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Lowest calories
Side of Beer Battered Fries
660 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Side of Beer Battered Fries
81 g carbs
Lowest sodium
Side of Beer Battered Fries
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Beer Battered FriesSides660 kcal10 g81 g32 g8 g330 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Side of Beer Battered Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Side of Beer Battered Fries is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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