NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Smoked Turkey & Provolone, Mini vs Albacore White Tuna & Swiss, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.
Quick answer
Smoked Turkey & Provolone, Mini is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.
Add all to calculatorLowest calories
Smoked Turkey & Provolone, Mini
480 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Smoked Turkey & Provolone, Mini
56 g carbs
Lowest sodium
Smoked Turkey & Provolone, Mini
1,550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoked Turkey & Provolone, MiniSpecialty Sandwiches | 480 kcal | 27 g | 56 g | 19 g | 0 g | 1,550 mg |
| Albacore White Tuna & Swiss, MediumSpecialty Sandwiches | 1,140 kcal | 51 g | 93 g | 67 g | 14 g | 1,750 mg |
Which should you choose?
Choose Smoked Turkey & Provolone, Mini if your priority is keeping calories lower. It has 480 calories per serving.
Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.
If sodium matters, Smoked Turkey & Provolone, Mini is the lighter sodium pick at 1,550mg.
Compare as a meal
Open these items in the Deli Delicious calculator to see combined calories and macros.
Open calculator