Nutrition comparison

Topping, Lettuce, Small vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Topping, Lettuce, Small is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

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Lowest calories
Topping, Lettuce, Small
5 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Topping, Lettuce, Small
1 g carbs
Lowest sodium
Topping, Lettuce, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Lettuce, SmallSandwich Toppings5 kcal0 g1 g0 g0 g0 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Topping, Lettuce, Small if your priority is keeping calories lower. It has 5 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Topping, Lettuce, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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