Nutrition comparison

Topping, Oil & Vinegar, Large vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Topping, Oil & Vinegar, Large is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

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Lowest calories
Topping, Oil & Vinegar, Large
20 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Topping, Oil & Vinegar, Large
0 g carbs
Lowest sodium
Topping, Oil & Vinegar, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Oil & Vinegar, LargeSandwich Toppings20 kcal0 g0 g2 g0 g0 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Topping, Oil & Vinegar, Large if your priority is keeping calories lower. It has 20 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Topping, Oil & Vinegar, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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