Topping, The Works Adjusted, Medium vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Topping, The Works Adjusted, Medium is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

Lowest calories

Topping, The Works Adjusted, Medium

120 kcal

Highest protein

Albacore White Tuna & Swiss, Medium

51 g protein

Lowest carbs

Topping, The Works Adjusted, Medium

4 g carbs

Lowest sodium

Topping, The Works Adjusted, Medium

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, The Works Adjusted, MediumSandwich Toppings	120 kcal	1 g	4 g	11 g	2 g	430 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches	1,140 kcal	51 g	93 g	67 g	14 g	1,750 mg

Choose Topping, The Works Adjusted, Medium if your priority is keeping calories lower. It has 120 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Topping, The Works Adjusted, Medium is the lighter sodium pick at 430mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.