Nutrition comparison

Topping, The Works, Large vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Topping, The Works, Large is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

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Lowest calories
Topping, The Works, Large
310 kcal
Highest protein
Albacore White Tuna & Swiss, Large
79 g protein
Lowest carbs
Topping, The Works, Large
7 g carbs
Lowest sodium
Topping, The Works, Large
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, The Works, LargeSandwich Toppings310 kcal2 g7 g32 g3 g770 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Topping, The Works, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Topping, The Works, Large is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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