Topping, The Works, Medium vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Topping, The Works, Medium is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

Lowest calories

Topping, The Works, Medium

210 kcal

Highest protein

Albacore White Tuna & Swiss, Large

79 g protein

Lowest carbs

Topping, The Works, Medium

5 g carbs

Lowest sodium

Topping, The Works, Medium

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, The Works, MediumSandwich Toppings	210 kcal	1 g	5 g	21 g	2 g	550 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches	1,770 kcal	79 g	151 g	101 g	23 g	2,680 mg

Choose Topping, The Works, Medium if your priority is keeping calories lower. It has 210 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Topping, The Works, Medium is the lighter sodium pick at 550mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.