Nutrition comparison

Topping, The Works, Mini vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Topping, The Works, Mini is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

Add all to calculator
Lowest calories
Topping, The Works, Mini
100 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Topping, The Works, Mini
2 g carbs
Lowest sodium
Topping, The Works, Mini
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, The Works, MiniSandwich Toppings100 kcal1 g2 g11 g1 g250 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Topping, The Works, Mini if your priority is keeping calories lower. It has 100 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Topping, The Works, Mini is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

Open calculator