Nutrition comparison

Topping, Wax Peppers, Large vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Topping, Wax Peppers, Large is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

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Lowest calories
Topping, Wax Peppers, Large
5 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Topping, Wax Peppers, Large
1 g carbs
Lowest sodium
Topping, Wax Peppers, Large
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Wax Peppers, LargeSandwich Toppings5 kcal1 g1 g0 g1 g180 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Topping, Wax Peppers, Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Topping, Wax Peppers, Large is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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