Nutrition comparison

Turkey, Avocado, Sprouts & Cream Cheese, Small vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Turkey, Avocado, Sprouts & Cream Cheese, Small is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

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Lowest calories
Turkey, Avocado, Sprouts & Cream Cheese, Small
600 kcal
Highest protein
Albacore White Tuna & Swiss, Large
79 g protein
Lowest carbs
Turkey, Avocado, Sprouts & Cream Cheese, Small
81 g carbs
Lowest sodium
Turkey, Avocado, Sprouts & Cream Cheese, Small
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey, Avocado, Sprouts & Cream Cheese, SmallSpecialty Sandwiches600 kcal31 g81 g18 g13 g1,840 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches1,770 kcal79 g151 g101 g23 g2,680 mg

Which should you choose?

Choose Turkey, Avocado, Sprouts & Cream Cheese, Small if your priority is keeping calories lower. It has 600 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Turkey, Avocado, Sprouts & Cream Cheese, Small is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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