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Last updated: Aug 9, 2026

Deli Delicious

Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium

Specialty SandwichesPopular

Deli Delicious Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium is carb-leaning, with about 48% of macro calories from carb. Each serving has 780 calories, 32g protein, 97g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

32 g

Protein

97 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,560 mg68%

Total Carbohydrate 97 g35%

Dietary Fiber 16 g57%

Total Sugars 14 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein32 g (16%)

Carbs97 g (48%)

Fat33 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 16 g57%

Sodium 1,560 mg68%

Sugars 14 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 32g protein and 780 calories.No

Lower carb97g carbs per serving.No

Low fat33g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium has 990 fewer calories than Albacore White Tuna & Swiss, Large and 47g less protein. Compare

Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium has 360 fewer calories than Albacore White Tuna & Swiss, Medium and 19g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium Compared With Nearby Items

Compared with Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Small, another Specialty Sandwiches item at Deli Delicious, Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium has 10 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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