Last updated: Aug 9, 2026
Deli Delicious

Bacon, Lettuce, Tomato & Swiss, Small

Hot SandwichesPopular

Deli Delicious Bacon, Lettuce, Tomato & Swiss, Small is fat-leaning, with about 45% of macro calories from fat. Each serving has 790 calories, 37g protein, 76g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
790
Calories
Per serving
37 g
Protein
76 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,740 mg76%
Total Carbohydrate 76 g28%
Dietary Fiber 11 g39%
Total Sugars 12 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein37 g (18%)
Carbs76 g (37%)
Fat41 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 11 g39%
Sodium 1,740 mg76%
Sugars 12 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 37g protein and 790 calories.No
Lower carb76g carbs per serving.No
Low fat41g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Lettuce, Tomato & Swiss, Small has 980 fewer calories than Albacore White Tuna & Swiss, Large and 42g less protein. Compare

Bacon, Lettuce, Tomato & Swiss, Small has 350 fewer calories than Albacore White Tuna & Swiss, Medium and 14g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Bacon, Lettuce, Tomato & Swiss, Small Compared With Nearby Items

Deli Delicious Bacon, Lettuce, Tomato & Swiss, Small is listed in the Hot Sandwiches category with 790 calories, 37g protein, 76g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, Lettuce, Tomato & Swiss, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI