Last updated: Aug 9, 2026
Deli Delicious

BBQ Chicken & Provolone, Medium

Hot SandwichesPopular

Deli Delicious BBQ Chicken & Provolone, Medium has a relatively balanced macro split: 25% protein, 40% carbs, and 35% fat. Each serving has 1,020 calories, 65g protein, 105g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,020
Calories
Per serving
65 g
Protein
105 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 2,090 mg91%
Total Carbohydrate 105 g38%
Dietary Fiber 14 g50%
Total Sugars 22 g—
Protein 65 g130%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein65 g (25%)
Carbs105 g (40%)
Fat40 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 65 g130%
Fiber 14 g50%
Sodium 2,090 mg91%
Sugars 22 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 65g protein and 1,020 calories.Yes
Lower carb105g carbs per serving.No
Low fat40g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium2,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken & Provolone, Medium has 750 fewer calories than Albacore White Tuna & Swiss, Large and 14g less protein. Compare

BBQ Chicken & Provolone, Medium has 120 fewer calories than Albacore White Tuna & Swiss, Medium and 14g more protein. Compare

Compare with Albacore White Tuna & Swiss, Large

BBQ Chicken & Provolone, Medium Compared With Nearby Items

Deli Delicious BBQ Chicken & Provolone, Medium is listed in the Hot Sandwiches category with 1,020 calories, 65g protein, 105g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken & Provolone, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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