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Last updated: Aug 9, 2026

Deli Delicious

BBQ Tri-Tip & Provolone, Small

Hot SandwichesPopular

Deli Delicious BBQ Tri-Tip & Provolone, Small has a relatively balanced macro split: 26% protein, 36% carbs, and 37% fat. Each serving has 890 calories, 58g protein, 81g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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890

Calories

Per serving

58 g

Protein

81 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,890 mg82%

Total Carbohydrate 81 g29%

Dietary Fiber 10 g36%

Total Sugars 16 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein58 g (26%)

Carbs81 g (36%)

Fat37 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 10 g36%

Sodium 1,890 mg82%

Sugars 16 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 58g protein and 890 calories.Yes

Lower carb81g carbs per serving.No

Low fat37g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Tri-Tip & Provolone, Small has 880 fewer calories than Albacore White Tuna & Swiss, Large and 21g less protein. Compare

BBQ Tri-Tip & Provolone, Small has 250 fewer calories than Albacore White Tuna & Swiss, Medium and 7g more protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

BBQ Tri-Tip & Provolone, Small Compared With Nearby Items

Deli Delicious BBQ Tri-Tip & Provolone, Small is listed in the Hot Sandwiches category with 890 calories, 58g protein, 81g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Tri-Tip & Provolone, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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