Last updated: Aug 9, 2026
Deli Delicious

Bread, Dutch Crunch, Small

Sandwich ToppingsPopular

Deli Delicious Bread, Dutch Crunch, Small is carb-leaning, with about 76% of macro calories from carb. Each serving has 390 calories, 11g protein, 71g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
390
Calories
Per serving
11 g
Protein
71 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 71 g26%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein11 g (12%)
Carbs71 g (76%)
Fat5 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 3 g11%
Sodium 670 mg29%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 11g protein and 390 calories.No
Lower carb71g carbs per serving.No
Low fat5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread, Dutch Crunch, Small has 1380 fewer calories than Albacore White Tuna & Swiss, Large and 68g less protein. Compare

Bread, Dutch Crunch, Small has 750 fewer calories than Albacore White Tuna & Swiss, Medium and 40g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Bread, Dutch Crunch, Small Compared With Nearby Items

Deli Delicious Bread, Dutch Crunch, Small is listed in the Sandwich Toppings category with 390 calories, 11g protein, 71g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Bread, Dutch Crunch, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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