Last updated: Aug 9, 2026
Deli Delicious

Bread, Sourdough, Small

Sandwich ToppingsPopular

Deli Delicious Bread, Sourdough, Small is carb-leaning, with about 81% of macro calories from carb. Each serving has 370 calories, 13g protein, 75g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
370
Calories
Per serving
13 g
Protein
75 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 75 g27%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein13 g (14%)
Carbs75 g (81%)
Fat2 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 3 g11%
Sodium 730 mg32%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 13g protein and 370 calories.No
Lower carb75g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread, Sourdough, Small has 1400 fewer calories than Albacore White Tuna & Swiss, Large and 66g less protein. Compare

Bread, Sourdough, Small has 770 fewer calories than Albacore White Tuna & Swiss, Medium and 38g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Bread, Sourdough, Small Compared With Nearby Items

Deli Delicious Bread, Sourdough, Small is listed in the Sandwich Toppings category with 370 calories, 13g protein, 75g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Bread, Sourdough, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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