Last updated: Aug 9, 2026
Deli Delicious

Bread, White, Small

Sandwich ToppingsPopular

Deli Delicious Bread, White, Small is carb-leaning, with about 77% of macro calories from carb. Each serving has 380 calories, 12g protein, 73g carbs, and 4.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
380
Calories
Per serving
12 g
Protein
73 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 73 g27%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein12 g (13%)
Carbs73 g (77%)
Fat4.5 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 710 mg31%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 380 calories.No
Lower carb73g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread, White, Small has 1390 fewer calories than Albacore White Tuna & Swiss, Large and 67g less protein. Compare

Bread, White, Small has 760 fewer calories than Albacore White Tuna & Swiss, Medium and 39g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Bread, White, Small Compared With Nearby Items

Deli Delicious Bread, White, Small is listed in the Sandwich Toppings category with 380 calories, 12g protein, 73g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Bread, White, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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