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Last updated: Aug 9, 2026

Deli Delicious

Buffalo Chicken & Jack, Medium

Hot SandwichesPopular

Deli Delicious Buffalo Chicken & Jack, Medium has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 990 calories, 65g protein, 92g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

65 g

Protein

92 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 2,310 mg100%

Total Carbohydrate 92 g33%

Dietary Fiber 14 g50%

Total Sugars 13 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein65 g (26%)

Carbs92 g (37%)

Fat41 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 14 g50%

Sodium 2,310 mg100%

Sugars 13 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 65g protein and 990 calories.Yes

Lower carb92g carbs per serving.No

Low fat41g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buffalo Chicken & Jack, Medium has 780 fewer calories than Albacore White Tuna & Swiss, Large and 14g less protein. Compare

Buffalo Chicken & Jack, Medium has 150 fewer calories than Albacore White Tuna & Swiss, Medium and 14g more protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Buffalo Chicken & Jack, Medium Compared With Nearby Items

Deli Delicious Buffalo Chicken & Jack, Medium is listed in the Hot Sandwiches category with 990 calories, 65g protein, 92g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken & Jack, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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