Last updated: Aug 9, 2026
Deli Delicious

Cheese, Cheddar, Mini

Sandwich ToppingsPopular

Deli Delicious Cheese, Cheddar, Mini is fat-leaning, with about 69% of macro calories from fat. Each serving has 70 calories, 4g protein, 1g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
70
Calories
Per serving
4 g
Protein
1 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 110 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein4 g (25%)
Carbs1 g (6%)
Fat5 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

25% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 4g protein and 70 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese, Cheddar, Mini has 1700 fewer calories than Albacore White Tuna & Swiss, Large and 75g less protein. Compare

Cheese, Cheddar, Mini has 1070 fewer calories than Albacore White Tuna & Swiss, Medium and 47g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Cheese, Cheddar, Mini Compared With Nearby Items

Deli Delicious Cheese, Cheddar, Mini is listed in the Sandwich Toppings category with 70 calories, 4g protein, 1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Cheese, Cheddar, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI