Last updated: Aug 9, 2026
Deli Delicious

Grilled Cheese, Mini

Hot SandwichesPopular

Deli Delicious Grilled Cheese, Mini is carb-leaning, with about 53% of macro calories from carb. Each serving has 380 calories, 19g protein, 51g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
380
Calories
Per serving
19 g
Protein
51 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 720 mg31%
Total Carbohydrate 51 g19%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein19 g (20%)
Carbs51 g (53%)
Fat12 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 7 g25%
Sodium 720 mg31%
Sugars 6 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 19g protein and 380 calories.Yes
Lower carb51g carbs per serving.No
Low fat12g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese, Mini has 1390 fewer calories than Albacore White Tuna & Swiss, Large and 60g less protein. Compare

Grilled Cheese, Mini has 760 fewer calories than Albacore White Tuna & Swiss, Medium and 32g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Grilled Cheese, Mini Compared With Nearby Items

Deli Delicious Grilled Cheese, Mini is listed in the Hot Sandwiches category with 380 calories, 19g protein, 51g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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