NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Deli Delicious

Ham, Salami & Swiss, Small

Cold SandwichesPopular

Deli Delicious Ham, Salami & Swiss, Small is fat-leaning, with about 44% of macro calories from fat. Each serving has 770 calories, 36g protein, 76g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

770

Calories

Per serving

36 g

Protein

76 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,720 mg75%

Total Carbohydrate 76 g28%

Dietary Fiber 11 g39%

Total Sugars 11 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein36 g (18%)

Carbs76 g (38%)

Fat39 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 11 g39%

Sodium 1,720 mg75%

Sugars 11 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 36g protein and 770 calories.No

Lower carb76g carbs per serving.No

Low fat39g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham, Salami & Swiss, Small has 1000 fewer calories than Albacore White Tuna & Swiss, Large and 43g less protein. Compare

Ham, Salami & Swiss, Small has 370 fewer calories than Albacore White Tuna & Swiss, Medium and 15g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Ham, Salami & Swiss, Small Compared With Nearby Items

Deli Delicious Ham, Salami & Swiss, Small is listed in the Cold Sandwiches category with 770 calories, 36g protein, 76g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Ham, Salami & Swiss, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI