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Last updated: Aug 9, 2026

Deli Delicious

Monterey Ranch Chicken & Jack, Mini

Hot SandwichesPopular

Deli Delicious Monterey Ranch Chicken & Jack, Mini has a relatively balanced macro split: 25% protein, 34% carbs, and 40% fat. Each serving has 600 calories, 38g protein, 52g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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600

Calories

Per serving

38 g

Protein

52 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,100 mg48%

Total Carbohydrate 52 g19%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein38 g (25%)

Carbs52 g (34%)

Fat27 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 8 g29%

Sodium 1,100 mg48%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 38g protein and 600 calories.Yes

Lower carb52g carbs per serving.No

Low fat27g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monterey Ranch Chicken & Jack, Mini has 1170 fewer calories than Albacore White Tuna & Swiss, Large and 41g less protein. Compare

Monterey Ranch Chicken & Jack, Mini has 540 fewer calories than Albacore White Tuna & Swiss, Medium and 13g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Monterey Ranch Chicken & Jack, Mini Compared With Nearby Items

Deli Delicious Monterey Ranch Chicken & Jack, Mini is listed in the Hot Sandwiches category with 600 calories, 38g protein, 52g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Monterey Ranch Chicken & Jack, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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