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Last updated: Aug 9, 2026

Deli Delicious

Monterey Ranch Chicken & Jack, Small

Hot SandwichesPopular

Deli Delicious Monterey Ranch Chicken & Jack, Small is fat-leaning, with about 42% of macro calories from fat. Each serving has 850 calories, 50g protein, 74g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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850

Calories

Per serving

50 g

Protein

74 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,580 mg69%

Total Carbohydrate 74 g27%

Dietary Fiber 11 g39%

Total Sugars 11 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein50 g (23%)

Carbs74 g (35%)

Fat40 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 11 g39%

Sodium 1,580 mg69%

Sugars 11 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 50g protein and 850 calories.Yes

Lower carb74g carbs per serving.No

Low fat40g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monterey Ranch Chicken & Jack, Small has 920 fewer calories than Albacore White Tuna & Swiss, Large and 29g less protein. Compare

Monterey Ranch Chicken & Jack, Small has 290 fewer calories than Albacore White Tuna & Swiss, Medium and 1g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Monterey Ranch Chicken & Jack, Small Compared With Nearby Items

Deli Delicious Monterey Ranch Chicken & Jack, Small is listed in the Hot Sandwiches category with 850 calories, 50g protein, 74g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Monterey Ranch Chicken & Jack, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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