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Last updated: Aug 9, 2026

Deli Delicious

Pepperoni & Provolone, Medium

Cold SandwichesPopular

Deli Delicious Pepperoni & Provolone, Medium is fat-leaning, with about 48% of macro calories from fat. Each serving has 990 calories, 39g protein, 94g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

39 g

Protein

94 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 80 mg27%

Sodium 2,300 mg100%

Total Carbohydrate 94 g34%

Dietary Fiber 14 g50%

Total Sugars 13 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein39 g (15%)

Carbs94 g (37%)

Fat54 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 14 g50%

Sodium 2,300 mg100%

Sugars 13 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 39g protein and 990 calories.No

Lower carb94g carbs per serving.No

Low fat54g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni & Provolone, Medium has 780 fewer calories than Albacore White Tuna & Swiss, Large and 40g less protein. Compare

Pepperoni & Provolone, Medium has 150 fewer calories than Albacore White Tuna & Swiss, Medium and 12g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Pepperoni & Provolone, Medium Compared With Nearby Items

Deli Delicious Pepperoni & Provolone, Medium is listed in the Cold Sandwiches category with 990 calories, 39g protein, 94g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni & Provolone, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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